“I’ll make myself sick”

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Have you threatened to make yourself sick over the cheater’s actions? In making such threats, you may be programming your mind and body to actually carry out your instructions. Cheating is dangerous to your health. Not just in terms of communicable diseases, but also in terms of stress related issues. High blood pressure, sleep problems and ulcers are only the beginning. Holding onto bitterness is a sure way to ruin your health in terms of bone related concerns. The emotional issues you hold onto will impact your health.
It would make more sense to allow the cheater to hurt, rather than you hurt yourself. When you quit holding onto the bitterness and worry, then they will begin to experience pain and discomfort, as well they should.
I do not like people becoming ill for preventable issues, as in affairs. You do not have to continue hurting. You can do something about it. You do not have to carry the pain of bitterness and unforgiveness. You can let go of those pains, and I encourage you to do so. You do not have to carry around the burdens of resentment and bitterness. The price tag for doing so is more expensive than you can pay. I have seen some who carried that burden to their grave unnecessarily. Besides ruining your health, it damages the relationships between you and others. It makes it painful to get close to such people. You need support and encouragement, not burdens and isolation.
Best Regards,
Jeffrey Murrah
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